How it works
1. Comprehensive Evaluation
Begin your journey with a detailed evaluation to uncover the core factors impacting your sense of balance, identity, and regulation.
2. Tailored Plan Development
I will create a personalized plan focusing on routines, habits, and stress management strategies suited to your lifestyle.
3. Ongoing Guidance
Receive continued guidance and support as you implement your plan, with adjustments made as needed to ensure it remains effective and fulfilling.