Niya Therapy

Specializing in practical skills for neurodivergence

Occupational therapy (OT) to address executive functioning, sensory processing, ADLs, and emotional regulation for adolescents and adults.

Niya Therapy

Specializing in practical skills for neurodivergence

Occupational therapy (OT) to address executive functioning, sensory processing, ADLs, and emotional regulation for adolescents and adults.

Niya Therapy

Specializing in practical skills for neurodivergence

Occupational therapy (OT) to address executive functioning, sensory processing, ADLs, and emotional regulation for adolescents and adults.

Personalized, Effective Strategies

Develop an adaptable routine with habits and skills that resonate with your lifestyle, ensuring consistency and effectiveness.

Personalized, Effective Strategies

Develop an adaptable routine with habits and skills that resonate with your lifestyle, ensuring consistency and effectiveness.

Personalized, Effective Strategies

Develop an adaptable routine with habits and skills that resonate with your lifestyle, ensuring consistency and effectiveness.

Empowerment Through Support

Benefit from individualized assessments, one-on-one sessions, and group programs that offer a supportive environment for growth.

Empowerment Through Support

Benefit from individualized assessments, one-on-one sessions, and group programs that offer a supportive environment for growth.

Empowerment Through Support

Benefit from individualized assessments, one-on-one sessions, and group programs that offer a supportive environment for growth.

Licensed Occupational Therapist

As a licensed occupational therapist, I use evidence-based techniques tailored to your personal needs and goals.

Licensed Occupational Therapist

As a licensed occupational therapist, I use evidence-based techniques tailored to your personal needs and goals.

Licensed Occupational Therapist

As a licensed occupational therapist, I use evidence-based techniques tailored to your personal needs and goals.

"Working with Meril has been amazing! I have ADHD and was struggling with both sensory dysregulation and setting up routines to keep my life feeling non-chaotic.

With Meril’s help, I was able to get my house more organized and develop a routine to help me achieve the tasks that are important to me. She presented ideas and tasks in a way that minimized stress and dysregulation. She is the best!”

Liz

Focuses

"Meril has helped me feel like I am in a safe space and can comfortably pour my heart out and say everything I am feeling without feeling judged one bit.

I already feel better equipped to handle the ups and downs of life with the tools I have learned from her. Simply put, every time I leave our session I feel like I can breathe easier and I have her to thank for that."

Nancy

Services

How it works

1. Comprehensive Evaluation

Begin your journey with a detailed evaluation to uncover the core factors impacting your sense of balance, identity, and regulation.

2. Tailored Plan Development

I will create a personalized plan focusing on routines, habits, and stress management strategies suited to your lifestyle.

3. Ongoing Guidance

Receive continued guidance and support as you implement your plan, with adjustments made as needed to ensure it remains effective and fulfilling.

How it works

1. Comprehensive Evaluation

Begin your journey with a detailed evaluation to uncover the core factors impacting your sense of balance, identity, and regulation.

2. Tailored Plan Development

I will create a personalized plan focusing on routines, habits, and stress management strategies suited to your lifestyle.

3. Ongoing Guidance

Receive continued guidance and support as you implement your plan, with adjustments made as needed to ensure it remains effective and fulfilling.

How it works

1. Comprehensive Evaluation

Begin your journey with a detailed evaluation to uncover the core factors impacting your sense of balance, identity, and regulation.

2. Tailored Plan Development

I will create a personalized plan focusing on routines, habits, and stress management strategies suited to your lifestyle.

3. Ongoing Guidance

Receive continued guidance and support as you implement your plan, with adjustments made as needed to ensure it remains effective and fulfilling.

Schedule a free
15-minute consultation

Let's take the next step in your mental health journey together.

Schedule a free
15-minute consultation

Let's take the next step in your mental health journey together.

© 2024 Niya Therapy. All rights reserved.

© 2024 Niya Therapy. All rights reserved.

© 2024 Niya Therapy. All rights reserved.